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To prepare crust, combine first 3 ingredients; toss with a fork until moist. Press into bottom and up sides of a 9-inch pie plate coated with cooking oil spray; chill until firm. To prepare filling, combine vanilla yogurt, pumpkin, brown sugar, ginger, cinnamon, and nutmeg. Pour into prepared crust. Freeze until ready to serve. Per Serving: 410 Calories; 4g Fat (7.7% calories from fat); trace Saturated Fat; 11g Protein; 89g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 381mg Sodium. Exchanges: 0 Grain (Starch); 1/2 Vegetable; 0 Fruit; 1/2 Fat; 3 1/2 Other Carbohydrates. Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2007 |
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