Frozen Peach Yogurt
Delicious and low in calories too!
2 cups fresh
or frozen unsweetened sliced peaches, thawed
Place the peaches in a blender or food processor; cover and process until pureed. Set aside. In a small saucepan, sprinkle gelatin over cold water; let stand for 1 minute. Stir in sugar. Cook and stir over low heat until gelatin and sugar are dissolved.
In a bowl, combine the yogurt, peach puree and gelatin mixture until blended. Pour into an ungreased 9-in. square dish. Cover and freeze for 3-4 hours or until partially set. Cut into pieces and place in a mixing bowl; beat on medium speed until smooth. Transfer to a freezer container. Cover and freeze until firm, about 2 hours.
Per Serving: 130 Calories; trace Fat (1.1% calories from fat); trace Saturated Fat; 4g Protein; 29g Carbohydrate; 1g Dietary Fiber; 1mg Cholesterol; 55mg Sodium. Exchanges: 1/2 Fruit; 1 1/2 Other Carbohydrates.
Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2007