Fresh Strawberry Mousse
This is fresh, fruity and light and it has very low
calories and almost no fat!
package sugar free strawberry flavored gelatin
1/2 cup water
1 1/2 cups sliced fresh strawberries
2/3 cup instant nonfat dry milk powder
6 ice cubes
Combine gelatin and water in a small saucepan, stirring really well; let
it stand for 1 minute. Cook over low heat, stirring continuously for 1
minute or until the gelatin is dissolved.
Combine the gelatin
mix, strawberries, and milk powder in the container of an electric blender;
cover and blend until it appears smooth. Add your ice cubes, one at a
time, mixing until blended thoroughly.
Spoon mixture into
6 parfait glasses. Cover and chill.
Per Serving: 65 Calories
trace Fat (3.2% calories from fat)
1g Dietary Fiber
Exchanges: 0 Lean Meat; 0 Fruit; 1/2 Non-Fat Milk.
Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2007