Fresh Strawberry Ice
This will cool off any summer day!

Servings: 6

• 5 cups fresh or frozen unsweetened strawberries, thawed
• 2/3 cup sugar
• 2/3 cup water
• 1/4 cup lemon juice

Place the strawberries in a blender or food processor; cover and process until smooth. In a saucepan, bring sugar and water to a boil. Cook and stir until sugar is dissolved, about 5 minutes; cool slightly. Add to blender. Add lemon juice; cover and process until combined.

Pour into a shallow freezer container; cover and freeze for 4 - 6 hours or until almost frozen. Just before serving, whip mixture in a blender or food processor

Per Serving: 125 Calories; trace Fat (2.8% calories from fat); 0g Saturated Fat; 1g Protein; 32g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 2mg Sodium. Exchanges: 1/2 Fruit; 1 1/2 Other Carbohydrates.

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