Fast and Easy Apple Dessert
Serve with a dollop of whipped topping if desired.

Servings: 4

• 4 medium golden delicious apples, peeled & cored and sliced into rounds
• 1/2 cup apple juice
• 1/4 - 1/2 teaspoon cinnamon
• Dash of nutmeg (optional)
• 1 tablespoon fresh grated lemon peel

In an 3 quart microwave safe baking dish, arrange the apples into two rows. Pour apple juice over apples. Sprinkle with spices and lemon peel. Cover and microwave on high for 7 minutes or until apples are tender - turning midway through cooking time.

May top with a spoonful of fat free frozen whipped topping (thawed) if desired for an extra treat.

Per Serving (excluding any added whipped topping): 76 Calories; trace Fat (3.5% calories from fat); trace Saturated Fat; trace Protein; 19g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 7mg Sodium. Exchanges: 0 Grain(Starch); 1 Fruit; 0 Fat.

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