Broiled Pineapple & Frozen Yogurt
Amazing how something so simple can taste so good!
1 pineapple (about 3 1/2 pounds), peeled and cored
1 1/3 cup fat-free frozen vanilla yogurt
Preheat broiler; set rack 6 inches from heat. Coat a broiler pan with
nonstick cooking spray.
Halve pineapple wedges lengthwise to make 8 spears.
Lay spears on prepared pan. Cook, turning once, until golden brown and
tender, 20 to 25 minutes. Divide among bowls; serve with frozen yogurt
118 Calories; 1g Fat (3.5% calories from fat); trace Saturated Fat; 3g
Protein; 28g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 45mg Sodium.
Exchanges: 1 Fruit; 1 Other Carbohydrates.
Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2007