2/3 cup sugar
2/3 cup water
1 quart blueberries
Combine all ingredients in a saucepan, bring to a boil, then reduce heat
and simmer for 30 minutes, or until the liquid is fairly thick. Puree
in a blender, then pour the blended liquid through a strainer. Chill.
Then follow your ice cream maker's instructions for freezing.
trace Fat (2.2% calories from fat)
2g Dietary Fiber
Exchanges: 1/2 Fruit; 1 Other Carbohydrates.