Never Fail Corn Bread
Go ahead and put this one on your refrigerator. You will use it often.

Servings: 8 muffins

• 1 cup buttermilk
• 3/4 cup corn meal
• 1/4 cup flour
• 1/2 teaspoon soda
• 1/2 teaspoon salt
• 1 teaspoon baking powder
• 1 teaspoon sugar
• 1/4 cup egg substitute

Blend or mix well. Pour in a number 5 skillet that has been sprayed with vegetable oil spray and heated (very hot). Bake at 400° for 20 minutes.

Per Serving: 79 Calories
1g Fat (5.9% calories from fat)
3g Protein
15g Carbohydrate
1g Dietary Fiber
1mg Cholesterol
237mg Sodium

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