Tofu Fruit Smoothie
1 - 10.5 ounce
package soft lite silken tofu Combine all ingredients in electric blender; cover and process until smooth. Serve immediately. Per Serving: 106 Calories; 2g Fat (8.4% calories from fat); trace Saturated Fat; 6g Protein; 20g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 58mg Sodium. Exchanges: 1 Lean Meat; 1 Fruit. Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2010 |