Tastes delicious and is full of antioxidants.

Servings: 2 servings

1/4 cup blackberries, frozen
1/4 cup raspberries, frozen
5 medium strawberries, frozen
1 cup crushed ice
6 ounce container vanilla flavored Greek nonfat yogurt

Put all ingredients in a blender and blend until smooth. Serve immediately.

Per Serving: 74 Calories; trace Fat (4.8% calories from fat); trace Saturated Fat; 5g Protein; 13g Carbohydrate; 3g Dietary Fiber; 2mg Cholesterol; 65mg Sodium. Exchanges: 1/2 Fruit; 1/2 Non-Fat Milk.


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