If you like strawberries and lemonade, you will love this combination.

Servings: 4 (1 cup) servings

1 (16 ounce) container fresh strawberries, sliced
3/4 cup sugar (or to taste)
1 cup cold water
3/4 cup fresh lemon juice
2 cups ice cubes (can use less)

In a bowl stir together sliced strawberries with sugar; let stand at room temperature for 30 minutes.

In a blender process the strawberry/sugar mixture with 1 cup cold water, 3/4 cup lemon juice and 2 cups ice cubes until smooth.

Pour into glasses. Serve immediately.

Per Serving (1 cup): 189 Calories; trace Fat (1.6% calories from fat); 0 Saturated Fat; 1g Protein; 49g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 4mg Sodium. Exchanges: 1 Fruit; 2 1/2 Other Carbohydrates.

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