Spiced Fruit Punch
Perfect for cold weather days.
6 cups apple
1 cinnamon stick
1/4 teaspoon ground nutmeg
1/4 cup honey
3 tablespoons lemon juice
2 1/4 cups pineapple juice
In a large saucepan, combine the apple juice and cinnamon stick. Bring
to a boil, reduce heat to medium, and simmer 5 minutes. Remove from heat,
and stir in the nutmeg, honey, lemon juice, and pineapple juice. Remove
cinnamon stick and serve.
83 Calories; trace Fat (1.8% calories from fat); trace Saturated Fat;
trace Protein; 21g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 4mg
Sodium. Exchanges: 0 Grain(Starch); 1 Fruit; 0 Fat; 1/2 Other Carbohydrates.
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