10 ounces frozen
raspberries in syrup, thawed
1 1/4 cups fresh lemon juice
3/4 cup sugar
2 cups water
lemon slices, optional
Puree thawed raspberries in food processor or blender. Strain into pitcher,
pressing on solids in strainer to extract as much liquid as possible.
Mix in lemon juice and sugar. Stir until sugar dissolves. Mix in 2 cups
water. Fill [pitcher with ice. Let stand 5 minutes to chill. Fill tall
glasses with ice and add lemonade. Garnish with lemon slices.
Per Serving: 132 Calories
trace Fat (1.5% calories from fat)
3g Dietary Fiber
Exchanges: 1/2 Fruit; 1 1/2 Other Carbohydrates.