Peachy Smoothie
Delicious each flavor with other tangy fruits!

Servings: 4 (1cup) servings

• 1 - 5.5 ounce can apricot fruit nectar
• 1 medium ripe banana, frozen and cut into slices or chunks
• 1 cup fat-free vanilla yogurt
• 2 cups sliced fresh or frozen peaches (no sugar added)
• 1 tablespoon lemon juice
• 1 tablespoon honey
• 1 teaspoon grated lemon peel
• 6 ice cubes

In a blender or food processor, combine all ingredients. Cover and process until smooth. Pour into glasses; serve immediately.

Per Serving: 235 Calories; trace Fat (1.5% calories from fat); trace Saturated Fat; 4g Protein; 57g Carbohydrate; 3g Dietary Fiber; 1mg Cholesterol; 48mg Sodium. Exchanges: 3 Fruit; 1 Other Carbohydrates.

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