Island Fruit Smoothie
1 cup orange
Place the ice in the blender, then pour the fruit mixture over the ice. Process until the ice is blended in with the fruit juices.
Per Serving (Based
on 6 servings): 175 Calories; 1g Fat (2.8% calories from fat); trace Saturated
Fat; 2g Protein; 44g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol;
4mg Sodium. Exchanges: 3 Fruit.
Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2010