3 cups water
1/2 cup honey
1/2 cup sugar
1/4 cup peeled and minced fresh ginger root
1 1/4 cups fresh lemon juice
Bring 1 cup
water, honey, sugar and ginger to boil in heavy medium saucepan over high
heat, stirring until sugar dissolves. Boil 5 minutes. Cool. Strain syrup
into pitcher, removing the minced ginger. Mix in lemon juice and remain
2 cups water. Fill pitcher with ice. Let stand 5 minutes to chill. Fill
4 to 6 tall glasses with ice and add lemonade.
Per Serving: 166 Calories
trace Fat (0.1% calories from fat)
trace Dietary Fiber
Exchanges: 0 Vegetable; 1/2 Fruit; 2 1/2 Other Carbohydrates.