Cranberry Pineapple Cooler
2 cups cranberry
juice In a gallon pitcher combine cranberry juice, pineapple juice, orange juice, cherry juice and lemon juice. Just before serving, slowly add ginger ale; stir to blend. Serve over ice in cups or glasses. Garnish with cherries and/or orange slices. Per Serving: 98 Calories; trace Fat (1.6% calories from fat); trace Saturated Fat; trace Protein; 24g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 12mg Sodium. Exchanges: 1 Fruit; 1/2 Other Carbohydrates. Per Serving (using low calories cranberry juice and sugar free ginger ale): 59 Calories; trace Fat (1.7% calories from fat); trace Protein; 14g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 20mg Sodium. Exchanges: 1/2 Fruit; 1/2 Other Carbohydrates. Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2010 |