Aromatic Spiced Tea
The perfect cold day aromatic drink.

Servings: 4

• 4 cups freshly brewed tea
• 1/4 cup honey
• 4 cinnamon sticks
• 4 whole cloves
• 4 lemon or orange slices, optional

Combine tea, honey, cinnamon sticks and cloves in large saucepan; simmer 5 minutes. Serve hot. Garnish with lemon slices or orange slices, if desired.

Per Serving: 88 Calories; 1g Fat (11.6% calories from fat); trace Saturated Fat; trace Protein; 22g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 24mg Sodium. Exchanges: 1/2 Grain (Starch); 1/2 Fat; 1 Other Carbohydrates.

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