Tuna Stuffed Poblanos
Serve on a party tray with cilantro sprigs for garnish.
3 ounces reduced
fat or Neufchatel cheese, softened
2 tablespoons fat-free mayonnaise
1 - 6 1/8 ounce can fancy white albacore tuna in water, reduced
1 - 2 ounce can chopped green chiles
2 tablespoons green onions, very finely chopped
2 tablespoons cilantro, minced
1/2 teaspoon ground cumin
4 medium poblano peppers, seeded and cored (leave whole)
Combine cheese and mayonnaise in a medium bowl and beat with mixer until
smooth. Add tuna, chiles, green onion, minced cilantro and ground cumin.
Mix well. Spoon tuna mixture into
prepared peppers. Cover and chill for at least 2 to 3 hours.
When chilled, cut
chiles into one inch slices and arrange on a seving tray. Garnish with
Per Serving: 35 Calories; 1g Fat (34.3% calories from fat);
trace Saturated Fat; 4g Protein; 2g Carbohydrate; trace Dietary Fiber;
7mg Cholesterol; 83mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat;
1/2 Vegetable; 0 Fat; 0 Other Carbohydrates.
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