Crispy Sweet Potato Fries
2 medium sweet potatoes
Cut peeled potatoes into 1/4 inch strips and spread them in a single layer on a baking sheet* coated with cooking oil spray. Mist the fries with cooking oil spray and season with salt, black pepper, or any other seasonings - ground cinnamon, curry powder, and chili powder are all good options.
Bake in a 400 degree oven for 20 minutes, flipping the fries halfway through. For extra crispy fries finish under the broiler for 5 minutes.
* COOKS NOTE: For easy clean up and no sticking, cover baking sheet with nonstick release foil.
Per Serving (does not include salt added): 158 Calories; 3g Fat (16.0% calories from fat); trace Saturated Fat; 2g Protein; 32g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 17mg Sodium. Exchanges: 2 Grain(Starch); 1/2 Fat.
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