Spicy Pinto Bean Dip
Serve with Pita chips or baked tortilla chips

Servings: 6

• 1 - 15 ounce can fat-free refried beans
• 5 nacho sliced bottled jalapenos
• 1 tablespoon brine, from bottled jalapeno slices
• 1/2 teaspoon salt or to taste
• 1/2 teaspoon granulated sugar
• 1/4 teaspoon onion powder
• 1/4 teaspoon paprika
• 1/8 teaspoon garlic powder
• 1/8 teaspoon cayenne pepper

Combine refried beans with the other ingredients in a mixing bowl.
Mix on high speed until smooth (about 5 - 6 minutes). Cover and chill for at least an hour before serving.

Per Serving: 58 Calories; trace Fat (1.9% calories from fat); trace Saturated Fat; 3g Protein; 11g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 485mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fat; 0 Other Carbohydrates.

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