Pork Satay with Peanut Sauce
Adapted from a Recipe published in Simple and Delicious.
|Makes about 20 skewers
1/3 cup reduced-sodium soy sauce
2 green onions, sliced
3 tablespoons brown sugar
3 tablespoons minced fresh cilantro
3 tablespoons Thai chili sauce
1 tablespoons sesame oil
2 teaspoons minced garlic
1 pound pork tenderloin, cut into 1/4-inch slices
1/3 cup creamy peanut butter
3 tablespoons hot water
2 teaspoons lime juice
In a small bowl, combine first seven ingredients. Set aside 1/4 cup for dipping sauce. Pour remaining sauce into a large re-sealable plastic bag; add the pork. Seal bag and turn to coat; refrigerate 30 minutes.
Drain and discard marinade. Thread pork slices onto 20 metal or soaked wooden skewers. Place skewers on a greased 15x10x1-in. baking pan. Broil 3-4 in. from heat 3-4 minutes on each side or until meat juices run clear.
Meanwhile, for sauce, combine peanut butter and water in a small bowl until smooth. Stir in lime juice and reserved soy sauce mixture.
Per Serving (per skewer): 68 Calories; 4g Fat (47.6% calories from fat); 1g Saturated Fat; 6g Protein; 3g Carbohydrate; trace Dietary Fiber; 15mg Cholesterol; 194mg Sodium. Exchanges: 0 Grain(Starch); 1 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates.
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