Pop Corn Seasonings
Find your favorite topping and enjoy!

Servings: 16

The good news about popcorn is that without all the butter it's good for you and non-fattening. Plain popcorn, hot air popped, has only 25 calories a cup. But if you like your popcorn with a topping, don't worry there are ways to dress it up. Here are some fast, easy, and low calorie spice-and-salt seasonings that wll add some flavor to your snack.

ONION DILL SALT
1/4 cup coarse salt
2 teaspoons dried onion flakes
2 teaspoons dried dillweed
1/4 teaspoon garlic powder

HERBED SALT
1/4 cup coarse salt
1 teaspoon dried basil leaves
1/2 teaspoon dried tarragon
1/2 teaspoon dried chives
1/4 teaspoon oregano leaves

SESAME SALT
2 tablespoons coarse salt
1/4 teaspoon ground turmeric
2 tablespoons toasted sesame seeds

ITALIAN POPCORN SEASONING
• 2 tablespoons grated parmesan cheese
• 1 teaspoon garlic powder
• 1 teaspoon Italian herb seasoning
• 1 teaspoon paprika
• 1/2 teaspoon salt
• dash Pepper

SOUTHWEST POPCORN
• 1 teaspoon chili powder
• 1/4 teaspoon crushed oregano
• 1/4 teaspoon cumin
• dash cayenne pepper

Process all ingredients for each recipe in a blender at high speed until mixture is very fine in texture, 30 to 45 seconds. Store in shaker and shake on hot air popped popcorn or microwave popcorn with no additives.

Or you may use any of the following by themselves or combined to add some zip to your treat: Taco Seasoning, Garlic Salt, Onion Salt, Fresh Ground Black Pepper, Parmesan Cheese, Your Favorite Dried Herbs, Lemon Pepper, Hickory Flavored Salt or other Seasoned Salts and Old Bay Seasoning (this is good if you are watching your sodium levels).

Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2010