Poached Lemon Shrimp
12 cups water Combine first 7 ingredients in a Dutch oven; bring to a boil. Reduce heat; simmer 15 minutes. Add shrimp; cook 3 minutes. Drain shrimp and place in a shallow dish. Combine lemon rind and remaining ingredients. Add to warm shrimp mixture; toss well. Cover and chill until ready to serve. Per Serving: 91 Calories; 2g Fat (16.0% calories from fat); trace Saturated Fat; 16g Protein; 3g Carbohydrate; trace Dietary Fiber; 115mg Cholesterol; 901mg Sodium. Exchanges: 0 Grain(Starch); 2 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat. Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2010 |