Pineapple Apricot Salsa
Serve
as an accompaniment for grilled fish or chicken.
Serves:
4
Yields: 1 3/4 cups
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1 cup finely
chopped peeled cored fresh pineapple
1/2 cup finely chopped red onion
1/2 cup apricot-pineapple preserves
1/4 cup chopped fresh cilantro
2 tablespoons fresh lime juice
1 1/2 tablespoons minced seeded jalapeño chili
Toss all ingredients in small bowl to blend. Season with salt and pepper.
(Can be made 1 day ahead. Cover and chill.)
Per Serving: 126 Calories
trace Fat (1.9% calories from fat)
trace Saturated Fat
|1g Protein
33g Carbohydrate
1g Dietary Fiber
0mg Cholesterol
18mg Sodium
Exchanges: 1/2 Vegetable; 1/2 Fruit; 0 Fat; 1 1/2 Other Carbohydrates.
Low
Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2010
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