Serve with apple slices, pineapple chunks and grapes for dipping.

Serves 8

6.5 ounces nonfat vanilla yogurt
1/4 cup natural peanut butter (no added oils, just peanuts) *

Per Serving (about 2 tablespoons): 73 Calories; 4g Fat (51.1% calories
from fat); 3g Protein; 6g Carbohydrate; 1g Dietary Fiber; trace
Cholesterol; 46mg Sodium. Exchanges: 1/2 Other Carbohydrates.

* COOK'S NOTE: This is also great with fresh ground almond butter. You
can get at Whole Foods.


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