Overnight Shrimp Dip
This takes a little time, but it is well worth it!

Servings: 16 (Makes 4 cups dip)

• 9 cups water
• 3 pounds medium shrimp
• 1 - 8 ounce package fat free cream cheese
• 3 tablespoons fresh lemon juice
• 3 tablespoons fat free mayonnaise
• 1 teaspoons Worcestershire sauce
• 4 drops hot sauce
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 1/2 cup minced green onion

Bring water to a boil; add shrimp and return to boil. Reduce heat and simmer 3 to 5 minutes. Drain well; rinse with cold water. Chill.

Peel and devein shrimp; chop. Set aside.

Combine cream cheese, lemon juice, mayonnaise. Worchestershire sauce, hot sauce, salt and pepper; mix well. Stir in the shirmp and onion; cover and chill 8 hours or overnight.

Serve with assorted low-fat crackers or toasted mini bagel chips.

Per Serving: 108 Calories; 2g Fat (14.3% calories from fat); trace Saturated Fat; 19g Protein; 3g Carbohydrate; trace Dietary Fiber; 131mg Cholesterol; 310mg Sodium. Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates.

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