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Mini
Seafood Rolls
1/2 pound cooked
lobster, coursely chopped * Stir together all ingredients, except rolls, with 1/4 teaspoon each of salt and pepper, then chill, covered, until ready to serve. Cut down into tops of rolls to split them, but do not cut all the way through, and fill each with 1 rounded tablespoon seafood. * may substitute crab meat Per Roll (excluding unknown items): 109 Calories; 3g Fat (21.1% calories from fat); 1g Saturated Fat; 6g Protein; 15g Carbohydrate; 1g Dietary Fiber; 26mg Cholesterol; 248mg Sodium. Exchanges: 1 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat. Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2007 |