If you like things hotter, use a little more crushed red pepper flakes

Serves 6

2 tablespoons garam masala
1 green onion, finely chopped
2 cloves garlic, minced
1 tablespoon grated fresh ginger
1 tablespoon cooking oil
1/8 teaspoon crushed red pepper flakes
1 pound pork tenderloin, cut into 1- 1-1/2-inch cubes
1/2 cup plain yogurt
2 tablespoons snipped fresh cilantro

Combine garam masala, onion, garlic, ginger, oil, and red pepper in a medium mixing bowl. Stir in pork, working spice mixture into meat with fingers. Thread the meat onto metal skewers, leaving 1/4-inch between pieces; cover and refrigerate dish for 1 to 24 hours.

Place pork skewers in a lightly oiled rack of the grill directly over medium heat. Grill for 12 to 15 minutes or until juice run clear, turning once. Meanwhile, stir together yogurt and cilantro in a small serving dish. Cover and chill until serving.

To serve, use a fork to remove grilled pork cubes from skewers. Arrange a tray around yogurt mixture. Serve pork cubes with toothpicks.

Per Serving: 132 Calories; 6g Fat (38.4% calories from fat); 2g Saturated Fat; 17g Protein; 3g Carbohydrate; 1g Dietary Fiber; 52mg Cholesterol; 49mg Sodium. Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat; 0 Vegetable; 0 Non-Fat Milk; 1/2 Fat; 0 Other Carbohydrates.

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