Hot Artichoke Dip
Serve with pita chips or pretzel chips.

Serves 6 (1/3 cup servings)

1/2 cup (4 ounces) block-style fat-free cream cheese, softened
1/4 cup low fat mayonnaise (we used Hellmann's®)
3 tablespoons grated fresh Parmesan cheese
2 teaspoons minced garlic
2 teaspoons fresh lemon juice
1/2 teaspoon hot pepper sauce (such as Cholula or Tabasco)
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
2 (9-ounce) packages frozen artichoke hearts (2 cups), thawed & chopped
Cooking spray

Preheat oven to 350°.

Combine the first 8 ingredients in a large bowl; stir until well blended. Stir in artichoke hearts. Spoon artichoke mixture into an 8-inch square baking dish coated with cooking spray. Bake at 350° for 30 minutes or until artichoke mixture is hot and begins to brown. Serve warm.

Love this served with pita chips, red pepper strips and baby carrots.

Per Serving: 84 Calories; 2g Fat (17.3% calories from fat); 1g Saturated Fat; 7g Protein; 13g Carbohydrate; 5g Dietary Fiber; 3mg Cholesterol; 318mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 2 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates.


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