Blue Cheese Dip
Serve with baked tortilla chips or fresh veggies.

• 1/2 cup non fat yogurt
• 1/2 cup low fat mayonnaise
• 1 cup fat free sour cream
• 4 green onions, finely chopped
• 2 tablespoons dried parsley
• 4 ounces blue cheese, crumbled
• garlic salt to taste

In a medium bowl, mix mayonnaise, yogurt, sour cream, green onions, dried parsley, blue cheese and garlic salt. Cover and chill in the refrigerator until serving.

Per Serving (excluding unknown items): 31 Calories
1g Fat (39.2% calories from fat)
2g Protein
3g Carbohydrate
trace Dietary Fiber
5mg Cholesterol
162mg Sodium
Exchanges: 0 Lean Meat; 0 Vegetable; 0 Non-Fat Milk; 0 Fat; 0 Other Carbohydrates.

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